Harvest Pumpkin Soup Ingredients: 1 tablespoon canola oil 2 onions, chopped 2 large carrots, peeled and chopped 2 medium potatoes, cut into 1-inch cubes 1 cup dry sherry 8 cups reduced-sodium chicken broth, defatted 6 cups cubed fresh pumpkin or butternut squash (3 pounds) 1 cinnamon stick 1 bay leaf ½ teaspoon ground nutmeg ½ cup nonfat plain yogurt ¼ cup chopped pistachios Salt & freshly ground black pepper to taste In an 8-quart soup pot, heat oil over medium heat. Add onions, carrots and potatoes. Cook, stirring occasionally until tender not browned, 10 to 15 minutes. (Add 1 to 2 tablespoons water if needed to prevent scorching.) Add sherry and cook until liquid evaporates, 3 to 5 minutes. Add chicken broth, pumpkin (or squash) cinnamon stick, bay leaf and thyme. Bring to a boil, reduce heat and simmer, uncovered, until vegetables are tender, 35 to 45 minutes. Remove bay leaf and cinnamon stick. In a blender or food processor, puree vegeable mixture in 4 batches. Return to pot and warm over low heat. Add nutmeg and season with salt and pepper. (The soup will keep, covered, in the refrigerator for up to 2 days. Reheat before serving.) garnish with a swirl of yogurt and sprinkling of pistachios. Yields: 14 Cups, For 12 Servings